Did you know there is a dedicated society for watching clouds? It’s called the Cloud Appreciation Society. They have a website. You can even get a certificate authenticating your membership. They love …
How to help your clients when you’re feeling overwhelmed
Have you ever been thirty minutes into a session with a client and found yourself completely overwhelmed? Maybe you’re asking yourself, how did we get here? Where did this thread start? It’s a …
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3 Essential Skills For Becoming A Good Therapist
There is a difference between knowing how to be a good therapist and developing into someone who is a good therapist. There is a lot we can learn academically that will help us help our clients, but, …
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For when you are feeling inadequate (Regaining healthy perspective)
“Alright, well I look forward to connecting with you two again next week.” I clicked “End Call”, slumped my head on the desk, and let out a weary sigh. I hate this feeling. It’s like sitting in …
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Why imposter syndrome might just be your greatest ally
One of my early professional goals as a therapist has been to feel increasingly calm and confident with my clients. I knew it was typical to feel nervous with your first couple of clients – internal …
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How to find the best therapist for you
Unfortunately, finding a good therapist for yourself can be difficult. I’ve experienced this myself. Whether it’s locating someone in network or meeting with someone who just gets you, it can become …
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