About me.
I’ve been a practicing therapist for 3 years now, and last year I burned out. Heavy family circumstances, the pressures of being a beginning therapist, and my own mounting insecurities left me running on fumes.
But I made changes in how I took care of myself, approached growth as a therapist, and received help from those around me. I’m in a better place now, and I’m ready to help other beginning therapists who are struggling.
Recent Issues of Theragrowth
The uncertainty of being a new therapist
Any identifying information has been altered to protect the identity of the clients portrayed. In late August of 2019 I was gearing up to…
On not feeling like you are enough
One of the great tasks of beginning therapists is believing deep down in your bones that you are enough. I didn’t start out believing…
How to get comfortable working with anger
Anger has always been a tricky emotion for me. Ever since I was a child, I would tense up if I could sense anger…